Vegan Tempeh Bacon and BLT
Tempeh Bacon
Ingredients
-1 8-ounce package of tempeh (I used the one from Trader Joe’s)
-1/2 cup of soy sauce
-1/4 cup olive oil, or oil of choice
-1 tablespoon liquid smoke
-1 tablespoon simple syrup (you can use regular sugar as well)
-1 squeeze of sriracha
The following seasonings to taste:
-black pepper
-garlic powder
-paprika
Directions
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Cut tempeh into desired strip size. I cut mine into eight strips by cutting the tempeh block in half, cutting the halves length-wise (leaving me with four pieces), and then cutting those in half to make strips
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Mix marinade by combining the remaining ingredients in a container with a lid
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Add tempeh to marinade, cover with lid, and shake to cover each piece of tempeh
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Refrigerate and marinate for 2-4 hours
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Prepare tempeh by air frying for 4-8 minutes on 400º F, depending on your desired amount of crispiness. You can also bake tempeh in the oven at 425º F.
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Serve as desired
Tempeh Bacon BLT
Ingredients
-Tempeh Bacon
-2-4 leaves of lettuce (I used iceberg)
-2 slices of tomato
-1-2 tablespoons of vegan mayo (I used Veganaise)
-2 slices of bread of choice
Optional
-Sliced red onion
-Sliced avocado
Directions:
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Toast your bread to desired color
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Build sandwich: spread mayo on bread. Add lettuce, tempeh bacon, tomato, avocado, and red onion.
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Enjoy!